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	<title>Body, Mind &#38; Spirit &#187; Upcoming Classes</title>
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	<link>http://www.inspiredabq.com</link>
	<description>Honoring Mothers and Families</description>
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		<title>REAL Food includes Butter- nutrition class for the rest of us</title>
		<link>http://www.inspiredabq.com/real-food-includes-butter-nutrition-class-for-the-rest-of-us/</link>
		<comments>http://www.inspiredabq.com/real-food-includes-butter-nutrition-class-for-the-rest-of-us/#comments</comments>
		<pubDate>Fri, 20 Aug 2010 02:39:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Upcoming Classes]]></category>

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		<description><![CDATA[Join us for this dynamic presentation  that explains why many traditional foods now considered unhealthy are,  in fact, vital to the growth and intellectual development of our  children. If the low-fat message never set right with you, come learn  more! If you wonder why suddenly no one can/should drink cow’s milk, [...]]]></description>
			<content:encoded><![CDATA[<p>Join us for this dynamic presentation  that explains why many traditional foods now considered unhealthy are,  in fact, vital to the growth and intellectual development of our  children. If the low-fat message never set right with you, come learn  more! If you wonder why suddenly no one can/should drink cow’s milk,  come learn more! If soy doesn’t seem like a wonder food to you, come  learn more! This presentation will benefit those with children, but also  those preparing to conceive or those with their own nutritional  concerns.</p>
<p>Learn more here:  <a title="nourishing our children" href="http://www.inspiredabq.com/classes-and-workshops/nourishing-our-children-2/" target="_self">http://www.inspiredabq.com/classes-and-workshops/nourishing-our-children-2/</a></p>
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		<title>Next Condensed Class starts Sept 30</title>
		<link>http://www.inspiredabq.com/2010-birth-class-dates-2/</link>
		<comments>http://www.inspiredabq.com/2010-birth-class-dates-2/#comments</comments>
		<pubDate>Thu, 22 Jul 2010 15:11:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Upcoming Classes]]></category>

		<guid isPermaLink="false">http://www.inspiredabq.com/?p=523</guid>
		<description><![CDATA[
2010 Birth Class Dates 
Don’t wait til it’s too late .
Please register NOW. We suggest completing your birth class by your 36th week or earlier. Don’t wait too long! Our classes DO fill to maximum enrollment.
Look for these classes in 2010:
Full Birth Series, Wednesdays, 6:30-8:30pm
Sept 1-Oct 6
November 2-December 8
Condensed Birth Series, Thursdays, 6-8pm
August 12-26
Sept 30-Oct [...]]]></description>
			<content:encoded><![CDATA[<div>
<h2>2010 Birth Class Dates <a name="article5"></a></h2>
<h4>Don’t wait til it’s too late .</h4>
<p>Please <a href="http://www.bodymindandspiritabq.com/register-for-classes/" target="_blank">register NOW</a>. We suggest completing your birth class by your 36th week or earlier. Don’t wait too long! Our classes DO fill to maximum enrollment.</p>
<p>Look for these classes in 2010:<br />
Full Birth Series, Wednesdays, 6:30-8:30pm</p>
<p>Sept 1-Oct 6<br />
November 2-December 8</p>
<p>Condensed Birth Series, Thursdays, 6-8pm</p>
<p>August 12-26<br />
Sept 30-Oct 14<br />
Dec 2-Dec 16</p>
<p>See our website calendar for details on the <a title="Blissborn: Practical Hypnosis for Birth" href="../classes-and-workshops/blissborn-practical-hypnosis-for-childbirth/">Blissborn:  Practical Hypnosis for Birth</a> classes. Contact us for information on private classes or classes in Spanish.</p>
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		<title>Next Childbirth Series starts Sept 1</title>
		<link>http://www.inspiredabq.com/2010-birth-class-dates/</link>
		<comments>http://www.inspiredabq.com/2010-birth-class-dates/#comments</comments>
		<pubDate>Fri, 11 Dec 2009 05:48:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Upcoming Classes]]></category>

		<guid isPermaLink="false">http://www.inspiredabq.com/?p=402</guid>
		<description><![CDATA[
2010 Birth Class Dates 
Don&#8217;t wait til it&#8217;s too late .
Please register NOW. We suggest completing your birth class by your 36th week or earlier. Don&#8217;t wait too long! Our classes DO fill to maximum enrollment.
Look for these classes in 2010:
Full Birth Series, Wednesdays, 6:30-8:30pm
Mar 3-Apr 7 &#8211; full
May 5-June 9
June 30-Aug 4
Sept 1-Oct 6
Nov [...]]]></description>
			<content:encoded><![CDATA[<div style="padding: 5px 10px;">
<h2>2010 Birth Class Dates <a name="article5"></a></h2>
<h4>Don&#8217;t wait til it&#8217;s too late .</h4>
<p><span class="style24">Please <a href="http://www.bodymindandspiritabq.com/register-for-classes/" target="_blank">register NOW</a>. We suggest completing your birth class by your 36th week or earlier. Don&#8217;t wait too long!</span> Our classes DO fill to maximum enrollment.</p>
<p>Look for these classes in 2010:<br />
Full Birth Series, Wednesdays, 6:30-8:30pm</p>
<p>Mar 3-Apr 7 &#8211; full<br />
May 5-June 9<br />
June 30-Aug 4<br />
Sept 1-Oct 6<br />
Nov 2-Dec 8</p>
<p>Condensed Birth Series, Thursdays, 6-8pm</p>
<p>Apr 5-Apr 19<br />
June 10-June 24<br />
August 12-26<br />
Sept 30-Oct 14<br />
Dec 2-Dec 16</p>
<p><span class="style24">See our website calendar for details on the <a title="Blissborn: Practical Hypnosis for Birth" href="http://www.inspiredabq.com/classes-and-workshops/blissborn-practical-hypnosis-for-childbirth/">Blissborn:  Practical Hypnosis for Birth</a> classes. Contact us for information on private classes or classes in Spanish. </span></p>
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		<title>Power of the Placenta-Sept 1</title>
		<link>http://www.inspiredabq.com/power-of-the-placenta/</link>
		<comments>http://www.inspiredabq.com/power-of-the-placenta/#comments</comments>
		<pubDate>Fri, 25 Sep 2009 17:08:52 +0000</pubDate>
		<dc:creator>karen</dc:creator>
				<category><![CDATA[Upcoming Classes]]></category>

		<guid isPermaLink="false">http://www.inspiredabq.com/?p=340</guid>
		<description><![CDATA[September 1, noon
The Natural Healing Power of the Placenta-come hear midwife Jenny West discuss the amazing effects of ingesting the placenta after birth, including abundant milk supply, no postpartum depress, energy, incredibly fast healing and more. And, no, we are not talking about throwing it on a plate and handing you a knife and fork! [...]]]></description>
			<content:encoded><![CDATA[<p>September 1, noon</p>
<p><span class="event-description">The Natural Healing Power of the Placenta-come hear midwife Jenny West discuss the amazing effects of ingesting the placenta after birth, including abundant milk supply, no postpartum depress, energy, incredibly fast healing and more. And, no, we are not talking about throwing it on a plate and handing you a knife and fork! Learn how to prepare it for encapsulation or why you might want to make a smoothie for instant &#8216;feel better&#8217;. Become the first woman on your block to learn the fantastic benefits your placenta has for you! $20. MEMBER PRICE: $18. Price includes Jenny&#8217;s book! </span></p>
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		<title>2010 Parenting Classes</title>
		<link>http://www.inspiredabq.com/2010-parenting-series/</link>
		<comments>http://www.inspiredabq.com/2010-parenting-series/#comments</comments>
		<pubDate>Wed, 05 Nov 2008 03:58:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Upcoming Classes]]></category>

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		<description><![CDATA[Become the Parent You Want to Be!
PARENTING  with LOVE AND LOGIC WORKSHOP
Parenting skills to help parents raise kids who are responsible, respectful and fun to be around.
Wednesday, Aug 11, 10am-noon
$25 or $35 per same-household couple.  $5 off for members!
Know what to do if your toddler bites you? Want to know what you’re going to do [...]]]></description>
			<content:encoded><![CDATA[<p>Become the Parent You Want to Be!</p>
<p><strong>PARENTING  with LOVE AND LOGIC WORKSHOP</strong><br />
Parenting skills to help parents raise kids who are responsible, respectful and fun to be around.<br />
Wednesday, Aug 11, 10am-noon<br />
$25 or $35 per same-household couple.  $5 off for members!</p>
<div class="wp-caption alignleft" style="width: 260px"><img title="love and logic" src="http://www.inspiredabq.com/images/lalogic.jpg" alt="love and logic class" width="250" height="259" /><p class="wp-caption-text">love and logic</p></div>
<p>Know what to do if your toddler bites you? Want to know what you’re going to do before your toddler bites you?  Join us to discuss loving,  simple and effective parenting skills.  Give your kids the best start in life by taking the workshop and learn how Suzy and Andy Avery,  parents of Kyle age 3,  “Have peace even in the throws of a full on tantrum,” or why Lorrie Surniak says “It’s a miracle!!! I can’t imagine  life without it.”  Give yourself the gift of calm and resolve where your children are concerned and find out how to get on the same parenting page with your spouse.  Works for crawlers, toddlers, and elementary through high school children.</p>
<p>PAST CLASSES:</p>
<p><strong>Unconditional  Parenting<br />
Saturday,  April 24, 1-4pm</strong><br />
<span class="event-description">This  workshop explores the material presented in a book by Alfie Kohn.  We  will explore the use of rewards and punishments as a parenting style.   Kohn contends that common parenting practices focus too much on  controlling children&#8217;s behavior and not enough on nurturing a loving  relationship.  We look at our long term goals for our children and come  up with parenting strategies that support our children&#8217;s growth into  responsible, caring people. $35 each person or $50 per household couple.  Minimum attendance  required, so tell others!</span></p>
<p><strong>Homeschool Q&amp;A &#8211; FREE<br />
Wednesday, May 5, 10-11am</strong><br />
Interested  in homeschooling?  Questions about why and how? Can you work and  homeschool?  Is it expensive?  Come talk to families who actually DO it,  do it successfully and do it in all different ways. <strong> FREE! Please Pre-register!</strong></p>
<p><strong>Hypnosis for Relaxed Parenting &#8211; FREE<br />
Saturday, May 15, 1-2pm</strong><br />
Relaxed parents naturally enjoy more  positive states of mind, leading to more joy, spontaneity and attachment  in family relationships.  Children from such families are more likely  to create healthy, loving relationships for the rest of their lives.  In  this short presentation you&#8217;ll learn how self-hypnosis can help you:  relax and become a more patient parent  restore your energy daily  discover your powerful parenting instincts nurture your children in your own unique way  become more mindful and positive around your kids.  A short tutorial about hypnosis will be followed by a group guided  visualization (similar to hypnosis) to inspire relaxed and patient  parenting from deep in your mind, body and soul.  <strong>REGISTER NOW TO RESERVE YOUR SPOT!</strong></p>
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