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	<title>Body, Mind &#38; Spirit &#187; Upcoming Classes</title>
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	<description>Honoring Mothers and Families</description>
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		<title>FREE POPP classes</title>
		<link>http://www.inspiredabq.com/free-pop-classes/</link>
		<comments>http://www.inspiredabq.com/free-pop-classes/#comments</comments>
		<pubDate>Fri, 31 Dec 2010 04:35:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Upcoming Classes]]></category>

		<guid isPermaLink="false">http://www.inspiredabq.com/?p=684</guid>
		<description><![CDATA[Free POPP  Series &#8211; Perspectives on Pregnancy/Parenting:  Come learn different perspectives  on pregnancy, birth and parenting.
This monthly series is free, though  registration is required.
Dec 5, 4:30-6pm &#8211; Great Expectations Early Pregnancy Class
Every THIRD WEDNESDAY at 10am is our 2nd Nine Months Tea. Come socialize, visit, nurse, share, support, be supported and learn.
Our [...]]]></description>
			<content:encoded><![CDATA[<p>Free POPP  Series &#8211; Perspectives on Pregnancy/Parenting:  Come learn different perspectives  on pregnancy, birth and parenting.</p>
<p>This monthly series is free, though  registration is required.<br />
Dec 5, 4:30-6pm &#8211; Great Expectations Early Pregnancy Class</p>
<p>Every THIRD WEDNESDAY at 10am is our 2nd Nine Months Tea. Come socialize, visit, nurse, share, support, be supported and learn.</p>
<p>Our 2012 Schedule will be out soon. Stay tuned!</p>
<p>Past sessions:<br />
Mar 7, April 4, May 2 -  6:30pm &#8211; Dancing for Birth<br />
Mar 10, 5:30pm &#8211; Q&amp;A:  Is Homebirth for You?<br />
April 2, 1-4pm &#8211; Open House with several free talks:  Acupuncture, Homebirth, Fertility, Maya Ab Massage<br />
April 14, 7-8pm &#8211; Prenatal Yoga with Heatherlee<br />
April 20, 6:30-8:30pm &#8211; Early Pregnancy Class<br />
April 27, 6:30-7:30pm &#8211; Water-Only Cleaning &#8211; reduce your chemical and financial load</p>
<p>June 23, 5:30-6:30pm &#8211; Q&amp;A:  Is Homebirth for You?<br />
July 24, 2-3pm &#8211; Hypnosis for Birth<br />
July 30, 12-2pm &#8211; Great Expectations Early Pregnancy Class<br />
August 18, 6-8pm &#8211; Great Expectations Early Pregnancy Class<br />
Sept 17, 10am-noon, Great Expectations Early Pregnancy Class<br />
Sept 22, 5:30-6:30pm &#8211; Q&amp;A:  Is Homebirth for You?</p>
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		<title>Next 3 Week Birth Booster starts Feb 7</title>
		<link>http://www.inspiredabq.com/2011-birth-class-dates/</link>
		<comments>http://www.inspiredabq.com/2011-birth-class-dates/#comments</comments>
		<pubDate>Thu, 22 Jul 2010 15:11:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Upcoming Classes]]></category>

		<guid isPermaLink="false">http://www.inspiredabq.com/?p=523</guid>
		<description><![CDATA[
2012 Birth Class Dates
Don’t wait til it’s too late .
Please register NOW.   We suggest completing your birth class by your 36th week or earlier.   Don’t wait too long! Our classes DO fill to maximum enrollment.
Look for these classes in 2012:
Full Birth Series, Wednesdays, 6:30-8:30pm
January 4-Feb 8
March 7-April 11
3 Week Birth Booster, [...]]]></description>
			<content:encoded><![CDATA[<div>
<h2>2012 Birth Class Dates</h2>
<h4>Don’t wait til it’s too late .</h4>
<p>Please <noindex><a rel="nofollow" href="http://www.bodymindandspiritabq.com/register-for-classes/"  target="_blank">register NOW</a></noindex>.   We suggest completing your birth class by your 36th week or earlier.   Don’t wait too long! Our classes DO fill to maximum enrollment.</p>
<p>Look for these classes in 2012:<br />
Full Birth Series, Wednesdays, 6:30-8:30pm<br />
January 4-Feb 8<br />
March 7-April 11</p>
<p>3 Week Birth Booster, Tuesdays,  6:30-8:30pm<br />
Feb 7-21, optional Feb 22 Postpartum class<br />
April dates TBD</p>
<p>See our website calendar for details on the <a title="Blissborn: Practical Hypnosis for Birth" href="../classes-and-workshops/blissborn-practical-hypnosis-for-childbirth/">Blissborn:  Practical Hypnosis for Birth</a> classes. Contact us for information on private classes or classes in Spanish.</p>
</div>
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<p>Look for these classes in 2011:<br />
Full Birth Series, Wednesdays, 6:30-8:30pm<br />
July 6-August 10</p>
<p>Condensed Birth Series, Thursdays, 6:30-8:30pm<br />
June 14-28<br />
Aug 16-30</p>
</div>
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		<title>Next Childbirth Series starts Jan 4</title>
		<link>http://www.inspiredabq.com/2011-birth-class-dates-2/</link>
		<comments>http://www.inspiredabq.com/2011-birth-class-dates-2/#comments</comments>
		<pubDate>Fri, 11 Dec 2009 05:48:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Upcoming Classes]]></category>

		<guid isPermaLink="false">http://www.inspiredabq.com/?p=402</guid>
		<description><![CDATA[

2012 Birth Class Dates
Don’t wait til it’s too late .
Please register NOW.  We suggest completing your birth class by your 36th week or earlier.  Don’t wait too long! Our classes DO fill to maximum enrollment.
Look for these classes in 2012:
Full Birth Series, Wednesdays, 6:30-8:30pm
January 4-Feb 8
March 7-April 11
3 Week Birth Booster, Tuesdays,  6:30-8:30pm
Feb [...]]]></description>
			<content:encoded><![CDATA[<div style="padding: 5px 10px;">
<div>
<h2>2012 Birth Class Dates</h2>
<h4>Don’t wait til it’s too late .</h4>
<p>Please <noindex><a rel="nofollow" href="http://www.bodymindandspiritabq.com/register-for-classes/"  target="_blank">register NOW</a></noindex>.  We suggest completing your birth class by your 36th week or earlier.  Don’t wait too long! Our classes DO fill to maximum enrollment.</p>
<p>Look for these classes in 2012:<br />
Full Birth Series, Wednesdays, 6:30-8:30pm<br />
January 4-Feb 8<br />
March 7-April 11</p>
<p>3 Week Birth Booster, Tuesdays,  6:30-8:30pm<br />
Feb 7-21, optional Feb 22 Postpartum class<br />
April dates TBD</p>
<p>See our website calendar for details on the <a title="Blissborn: Practical Hypnosis for Birth" href="../classes-and-workshops/blissborn-practical-hypnosis-for-childbirth/">Blissborn:  Practical Hypnosis for Birth</a> classes. Contact us for information on private classes or classes in Spanish.</p>
</div>
</div>
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		<item>
		<title>Early pregnancy and preconception &#8211; FREE</title>
		<link>http://www.inspiredabq.com/free-great-expectations-early-pregnancy-and-preconception/</link>
		<comments>http://www.inspiredabq.com/free-great-expectations-early-pregnancy-and-preconception/#comments</comments>
		<pubDate>Mon, 17 Aug 2009 18:06:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Upcoming Classes]]></category>

		<guid isPermaLink="false">http://www.inspiredabq.com/?p=291</guid>
		<description><![CDATA[Dec 5, 4:30pm
FREE, but preregistration required.  Visit our calendar page to register now!
This is THE class to get you, your baby and your family off to a great start! Intended for moms less than 24 weeks along, this class will cover Albuquerque Birth Options and resources, common discomforts and comfort measures, upcoming physical and emotional [...]]]></description>
			<content:encoded><![CDATA[<p>Dec 5, 4:30pm<br />
FREE, but preregistration required.  Visit our calendar page to register now!</p>
<p><span class="event-description">This is THE class to get you, your baby and your family off to a great start! Intended for moms less than 24 weeks along, this class will cover Albuquerque Birth Options and resources, common discomforts and comfort measures, upcoming physical and emotional changes, nutrition and exercise, risks and benefits of medical tests offered in pregnancy, different childbirth preparation philosophies and classes, as well as general Dos and Donts and warning signs for potential problems and MORE. Very comprehensive and a great way to build community and confidence as you begin this inspiring journey. FREE!</span></p>
]]></content:encoded>
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		<item>
		<title>2011 Parenting Classes</title>
		<link>http://www.inspiredabq.com/2010-parenting-series/</link>
		<comments>http://www.inspiredabq.com/2010-parenting-series/#comments</comments>
		<pubDate>Wed, 05 Nov 2008 03:58:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Upcoming Classes]]></category>

		<guid isPermaLink="false">http://www.bodymindandspiritabq.com/2008/11/04/2009-parenting-series/</guid>
		<description><![CDATA[Become the Parent You Want to Be!
Positive Parenting in the Real World &#8211; We Know it&#8217;s HARD!
Dec 3, 10am-noon
Based on the work and publications of Dr. Glenn Latham, who studied and  lectured extensively on using the science of human behavior to  positively impact the behavior of both parent and child, this workshop  [...]]]></description>
			<content:encoded><![CDATA[<p>Become the Parent You Want to Be!</p>
<p><strong>Positive Parenting in the Real World &#8211; We Know it&#8217;s HARD!</strong></p>
<p><noindex><a rel="nofollow" href="http://inspiredbirthandfamilies.onefireplace.com/Default.aspx?pageId=737033&amp;eventId=382267&amp;EventViewMode=2&amp;CalendarViewType=1&amp;SelectedDate=12/10/2011" title="positive parenting" >Dec 3, 10am-noon</a></noindex></p>
<p>Based on the work and publications of Dr. Glenn Latham, who studied and  lectured extensively on using the science of human behavior to  positively impact the behavior of both parent and child, this workshop  will touch on the highlights of his findings.</p>
<p>Parenting can be hard.  It teaches you patience and is a labor of Love.   Learn the simple and effective ways to change YOUR behavior and thus  create an environment in which your children will behave well.  Learn  what TO do and what NOT to do.  Avoid common parenting traps and create  the loving home for which we all strive.</p>
<p>$25.  MEMBER PRICE:  $18.<br />
Price includes up to TWO family members. That is, members from the same  household.  The price is the same whether one or two people attend.  We  set the price this way to encourage parents to both attend.  We also  encourage you to attend without children, but if two people attend, one  can be on baby-duty.  This is to ensure you get the most out of the  class!  Please contact us to discuss the specifics of your situation.</p>
<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;</p>
<p><noindex><a rel="nofollow" href="http://inspiredbirthandfamilies.onefireplace.com/Default.aspx?pageId=737033&amp;eventId=361302&amp;EventViewMode=2&amp;CalendarViewType=1&amp;SelectedDate=9/1/2011" title="got kids?"  target="_blank">GOT KIDS?  FEELING STRESSED BY YOUR TWEEN OR TEEN?</a></noindex></p>
<p>Monday Evenings, 6:30-8pm<br />
Sept 12-Oct 3<br />
Feeling Stressed By Your Tween or Teenage Child and Can’t Seem to Communicate?<br />
Learn A New Approach to Connecting With Your Kids featuring the<br />
Parent as Coach® Approach</p>
<ul>
<li>Overcome Stress and Struggle with your Child</li>
<li>Create Mutually Respectful Family Relationships</li>
<li>Understand the Other Person’s Point of View and Get Real Results</li>
<li>Create Winning Strategies and Agreements Within the Family</li>
<li>Turn Negativity Into a Positive Attitude with All Family Members!</li>
</ul>
<p>Beneficial for younger children, as well.  Or just come to prepare for those Tween and Teen challenges.  $99.</p>
<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;</p>
<p><strong>EVERY CHILD&#8217;S A GREAT CHILD:  AN INTRODUCTION TO THE NURTURED HEART APPROACH</strong></p>
<p><noindex><a rel="nofollow" href="http://inspiredbirthandfamilies.onefireplace.com/Default.aspx?pageId=737033&amp;eventId=286361&amp;EventViewMode=2&amp;CalendarViewType=1&amp;SelectedDate=3/8/2011"  target="_self">Wednesdays, April 6 and 13, 1:30-3pm</a></noindex><br />
<noindex><a rel="nofollow" href="http://inspiredbirthandfamilies.onefireplace.com/Default.aspx?pageId=737033&amp;eventId=287252&amp;EventViewMode=2&amp;CalendarViewType=1&amp;SelectedDate=6/8/2011" title="nurtured heart approach"  target="_self">Saturday, June 18, 9:30-noon</a></noindex><br />
<em>The Nurtured Heart Approach is based on the powerful notion   of giving our best attention to what we adore in our children, to the   wonderful things they do and are learning.  Parents of children who are   two years or older would find this approach encouraging.  The approach   has proven to be especially helpful with little kids (and big ones!)  who  are just plain difficult&#8211;you know, harder than others.  Mary  Dudley,  PhD is certified as an Advanced Trainer in the Approach.</em></p>
<p>$50 or $85 per couple.  Members:  $45 or $80 per couple.<br />
Please remember we consider the couples/family price to mean two people in the same household raising the same child/ren.</p>
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