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	<title>Body, Mind &#38; Spirit</title>
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	<link>http://www.inspiredabq.com</link>
	<description>Honoring Mothers and Families</description>
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		<title>Love and Logic Parenting Workshop Aug 11</title>
		<link>http://www.inspiredabq.com/love-and-logic-parenting-workshop-aug-11/</link>
		<comments>http://www.inspiredabq.com/love-and-logic-parenting-workshop-aug-11/#comments</comments>
		<pubDate>Thu, 22 Jul 2010 15:22:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Upcoming Classes]]></category>

		<guid isPermaLink="false">http://www.inspiredabq.com/?p=528</guid>
		<description><![CDATA[PARENTING  with LOVE AND LOGIC WORKSHOP
Parenting skills to help parents raise kids who are responsible, respectful and fun to be around.
Wednesday, Aug 11, 10am-noon
$25 or $35 per same-household couple.  $5 off for members!

Know what to do if your toddler bites you? Want to know what you’re  going to do before your toddler bites you?  [...]]]></description>
			<content:encoded><![CDATA[<p><strong>PARENTING  with LOVE AND LOGIC WORKSHOP</strong><br />
Parenting skills to help parents raise kids who are responsible, respectful and fun to be around.<br />
Wednesday, Aug 11, 10am-noon<br />
$25 or $35 per same-household couple.  $5 off for members!</p>
<div><img title="love and logic" src="../images/lalogic.jpg" alt="love and logic class" width="250" height="259" /></div>
<p>Know what to do if your toddler bites you? Want to know what you’re  going to do before your toddler bites you?  Join us to discuss loving,   simple and effective parenting skills.  Give your kids the best start in  life by taking the workshop and learn how Suzy and Andy Avery,  parents  of Kyle age 3,  “Have peace even in the throws of a full on tantrum,”  or why Lorrie Surniak says “It’s a miracle!!! I can’t imagine  life  without it.”  Give yourself the gift of calm and resolve where your  children are concerned and find out how to get on the same parenting  page with your spouse.  Works for crawlers, toddlers, and elementary  through high school children.</p>
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		</item>
		<item>
		<title>Next Student Doula Teas</title>
		<link>http://www.inspiredabq.com/next-student-doula-teas/</link>
		<comments>http://www.inspiredabq.com/next-student-doula-teas/#comments</comments>
		<pubDate>Thu, 22 Jul 2010 15:17:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Latest News]]></category>

		<guid isPermaLink="false">http://www.inspiredabq.com/?p=526</guid>
		<description><![CDATA[Wed, July 28, 5:30pm – 6:30pm
Wed, Sept 29, 5:30pm – 6:30pm
FREE-Come  meet the newest members of Inspired Birth &#38; Families-our student  doulas! This tea will be a great time to learn more about the program,  meet the students, and see if a student is right for you. Contact  amylee@inspiredabq.com for more [...]]]></description>
			<content:encoded><![CDATA[<p>Wed, July 28, 5:30pm – 6:30pm<br />
Wed, Sept 29, 5:30pm – 6:30pm</p>
<p>FREE-Come  meet the newest members of Inspired Birth &amp; Families-our student  doulas! This tea will be a great time to learn more about the program,  meet the students, and see if a student is right for you. Contact  amylee@inspiredabq.com for more info.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Next Condensed Class starts Aug 12</title>
		<link>http://www.inspiredabq.com/2010-birth-class-dates-2/</link>
		<comments>http://www.inspiredabq.com/2010-birth-class-dates-2/#comments</comments>
		<pubDate>Thu, 22 Jul 2010 15:11:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Upcoming Classes]]></category>

		<guid isPermaLink="false">http://www.inspiredabq.com/?p=523</guid>
		<description><![CDATA[
2010 Birth Class Dates 
Don’t wait til it’s too late .
Please register NOW. We suggest completing your birth class by your 36th week or earlier. Don’t wait too long! Our classes DO fill to maximum enrollment.
Look for these classes in 2010:
Full Birth Series, Wednesdays, 6:30-8:30pm
Mar 3-Apr 7 – full
May 5-June 9
June 30-Aug 4
Sept 1-Oct 6
Condensed [...]]]></description>
			<content:encoded><![CDATA[<div>
<h2>2010 Birth Class Dates <a name="article5"></a></h2>
<h4>Don’t wait til it’s too late .</h4>
<p>Please <a href="http://www.bodymindandspiritabq.com/register-for-classes/" target="_blank">register NOW</a>. We suggest completing your birth class by your 36th week or earlier. Don’t wait too long! Our classes DO fill to maximum enrollment.</p>
<p>Look for these classes in 2010:<br />
Full Birth Series, Wednesdays, 6:30-8:30pm</p>
<p>Mar 3-Apr 7 – full<br />
May 5-June 9<br />
June 30-Aug 4<br />
Sept 1-Oct 6</p>
<p>Condensed Birth Series, Thursdays, 6-8pm</p>
<p>Apr 5-Apr 19<br />
June 10-June 24<br />
August 12-26</p>
<p>See our website calendar for details on the <a title="Blissborn: Practical Hypnosis for Birth" href="../classes-and-workshops/blissborn-practical-hypnosis-for-childbirth/">Blissborn:  Practical Hypnosis for Birth</a> classes. Contact us for information on private classes or classes in Spanish.</p>
</div>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>New classes posted!</title>
		<link>http://www.inspiredabq.com/new-classes-posted/</link>
		<comments>http://www.inspiredabq.com/new-classes-posted/#comments</comments>
		<pubDate>Fri, 11 Dec 2009 18:25:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Latest News]]></category>
		<category><![CDATA[Upcoming Classes]]></category>

		<guid isPermaLink="false">http://www.inspiredabq.com/?p=408</guid>
		<description><![CDATA[See our calendar page for the latest classes. Highlights include:
Single Mom&#8217;s Support Group &#8211; first Saturdays, 11am-1pm
Early Pregnancy Q&#38;A &#8211; free!  July 28, 11am
Love and Logic Workshop &#8211; August 4, 10am
Breastfeeding Basics and Back-to-Work with Breastfeeding &#8211; August 25
]]></description>
			<content:encoded><![CDATA[<p>See our calendar page for the latest classes. Highlights include:</p>
<p>Single Mom&#8217;s Support Group &#8211; first Saturdays, 11am-1pm</p>
<p>Early Pregnancy Q&amp;A &#8211; free!  July 28, 11am</p>
<p>Love and Logic Workshop &#8211; August 4, 10am</p>
<p>Breastfeeding Basics and Back-to-Work with Breastfeeding &#8211; August 25</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>Next Childbirth Series starts Sept 1</title>
		<link>http://www.inspiredabq.com/2010-birth-class-dates/</link>
		<comments>http://www.inspiredabq.com/2010-birth-class-dates/#comments</comments>
		<pubDate>Fri, 11 Dec 2009 05:48:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Upcoming Classes]]></category>

		<guid isPermaLink="false">http://www.inspiredabq.com/?p=402</guid>
		<description><![CDATA[
2010 Birth Class Dates 
Don&#8217;t wait til it&#8217;s too late .
Please register NOW. We suggest completing your birth class by your 36th week or earlier. Don&#8217;t wait too long! Our classes DO fill to maximum enrollment.
Look for these classes in 2010:
Full Birth Series, Wednesdays, 6:30-8:30pm
Mar 3-Apr 7 &#8211; full
May 5-June 9
June 30-Aug 4
Sept 1-Oct 6
Condensed [...]]]></description>
			<content:encoded><![CDATA[<div style="padding: 5px 10px;">
<h2>2010 Birth Class Dates <a name="article5"></a></h2>
<h4>Don&#8217;t wait til it&#8217;s too late .</h4>
<p><span class="style24">Please <a href="http://www.bodymindandspiritabq.com/register-for-classes/" target="_blank">register NOW</a>. We suggest completing your birth class by your 36th week or earlier. Don&#8217;t wait too long!</span> Our classes DO fill to maximum enrollment.</p>
<p>Look for these classes in 2010:<br />
Full Birth Series, Wednesdays, 6:30-8:30pm</p>
<p>Mar 3-Apr 7 &#8211; full<br />
May 5-June 9<br />
June 30-Aug 4<br />
Sept 1-Oct 6</p>
<p>Condensed Birth Series, Thursdays, 6-8pm</p>
<p>Apr 5-Apr 19<br />
June 10-June 24<br />
August 12-26</p>
<p><span class="style24">See our website calendar for details on the <a title="Blissborn: Practical Hypnosis for Birth" href="http://www.inspiredabq.com/classes-and-workshops/blissborn-practical-hypnosis-for-childbirth/">Blissborn:  Practical Hypnosis for Birth</a> classes. Contact us for information on private classes or classes in Spanish. </span></p>
</div>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Now offering CONDENSED Childbirth Series</title>
		<link>http://www.inspiredabq.com/now-offering-condensed-childbirth-series/</link>
		<comments>http://www.inspiredabq.com/now-offering-condensed-childbirth-series/#comments</comments>
		<pubDate>Fri, 11 Dec 2009 05:36:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Latest News]]></category>

		<guid isPermaLink="false">http://www.inspiredabq.com/?p=398</guid>
		<description><![CDATA[We are adding a Condensed Childbirth Series to our offerings. 3 sessions (2 hours each) will touch  on the main points of birth preparation for both home and hospital birth. Great for 2nd timers or those pressed for time. $180 plus tax for three week series plus possible postpartum class. MEMBER PRICE: $10 off [...]]]></description>
			<content:encoded><![CDATA[<p>We are adding a <strong>Condensed Childbirth Series</strong> to our offerings. 3 sessions (2 hours each) will touch <span class="event-description"> on the main points of birth preparation for both home and hospital birth. Great for 2nd timers or those pressed for time. $180 plus tax for three week series plus possible postpartum class. MEMBER PRICE: $10 off (cannot be combined with medicaid discount). With Amie Merhege.</span></p>
<p><span class="event-description">Starting February 2010.<br />
</span></p>
]]></content:encoded>
			<wfw:commentRss>http://www.inspiredabq.com/now-offering-condensed-childbirth-series/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Membership Program now $50</title>
		<link>http://www.inspiredabq.com/membership-program-intro-rate-ends-may-31st/</link>
		<comments>http://www.inspiredabq.com/membership-program-intro-rate-ends-may-31st/#comments</comments>
		<pubDate>Thu, 30 Apr 2009 18:41:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Latest News]]></category>

		<guid isPermaLink="false">http://www.inspiredabq.com/?p=190</guid>
		<description><![CDATA[Click on Membership Program above for more details!
]]></description>
			<content:encoded><![CDATA[<p>Click on Membership Program above for more details!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.inspiredabq.com/membership-program-intro-rate-ends-may-31st/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Read past issues and articles</title>
		<link>http://www.inspiredabq.com/read-past-issues-and-articles/</link>
		<comments>http://www.inspiredabq.com/read-past-issues-and-articles/#comments</comments>
		<pubDate>Wed, 08 Apr 2009 14:59:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Newsletter]]></category>

		<guid isPermaLink="false">http://www.bodymindandspiritabq.com/?p=162</guid>
		<description><![CDATA[To get them right away, be sure to sign up for our newsletter. But you can also visit our article archive to access the old issues and news.
]]></description>
			<content:encoded><![CDATA[<p>To get them right away, be sure to sign up for our newsletter. But you can also <a title="archive" href="http://www.bodymindandspiritabq.com/articles-and-past-newsletters/" target="_self">visit our article archive</a> to access the old issues and news.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Join our list for the latest classes, news, and articles</title>
		<link>http://www.inspiredabq.com/join-our-list-for-the-latest-classes-news-and-articles/</link>
		<comments>http://www.inspiredabq.com/join-our-list-for-the-latest-classes-news-and-articles/#comments</comments>
		<pubDate>Wed, 08 Apr 2009 14:58:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Newsletter]]></category>

		<guid isPermaLink="false">http://www.bodymindandspiritabq.com/?p=160</guid>
		<description><![CDATA[Once or twice a month we&#8217;ll send you our latest news and calendars.Â  Sign up here!
]]></description>
			<content:encoded><![CDATA[<p>Once or twice a month we&#8217;ll send you our latest news and calendars.Â  <a title="newsletter" href="http://www.bodymindandspiritabq.com/calendar-newsletter/" target="_self">Sign up here!</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>&#8220;Check out&#8221; our Lending Library!</title>
		<link>http://www.inspiredabq.com/check-out-our-lending-library/</link>
		<comments>http://www.inspiredabq.com/check-out-our-lending-library/#comments</comments>
		<pubDate>Sat, 28 Feb 2009 21:01:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Latest News]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.bodymindandspiritabq.com/2009/02/28/check-out-our-lending-library/</guid>
		<description><![CDATA[Did you miss the Sleep Seminar? Is our Babyfood class not on YOUR feeding schedule?
We can still help. Check out our library. We have books on all your topics of interest, including sleep, babyfood, breastfeeding, parenting, potty training, health and nutrition and MUCH MORE!
Browse any time or join for $10 plus tax and take a [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Did you miss the Sleep Seminar? Is our Babyfood class not on YOUR feeding schedule?</strong></p>
<p>We can still help. <a href="http://www.bodymindandspiritabq.com/lending-library-and-reading-room/" target="_blank">Check out our library.</a> We have books on all your topics of interest, including sleep, babyfood, breastfeeding, parenting, potty training, health and nutrition and MUCH MORE!</p>
<p>Browse any time or join for $10 plus tax and take a few books or videos home.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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